Man working on flooring

Common Causes of Knee Injuries In The Workplace

Knee injuries are prevalent in various workplaces, often leading to significant discomfort and time off work. Understanding the common causes of these injuries is the first step toward prevention and ensuring a safer work environment.

In this blog post, we will explore the ergonomic risk factors, workplace environment hazards, the role of personal protective equipment (PPE), training and prevention strategies, and the importance of occupational health policies in preventing knee injuries on the job.

Prolonged Kneeling and Squatting

Tasks that require employees to spend extended periods kneeling or squatting can put undue stress on the knees, leading to conditions such as prepatellar bursitis or meniscus injuries. These issues arise when the protective structures within the knee become inflamed or damaged due to continuous pressure or impact.

Employers can help mitigate these risks by incorporating ergonomic solutions like adjustable platforms and cushioned mats or providing alternative methods to complete tasks that reduce the need for prolonged kneeling or squatting.

Repetitive Motion and Overuse

Repetitive activities, whether they involve walking, climbing, or specific machinery operation, can cause cumulative strain on the knee joint. Over time, this strain may manifest as tendinitis or iliotibial (IT) band syndrome, both of which can be debilitating. To prevent such repetitive strain injuries, workplaces must analyze job roles and implement preventive measures. These may include job rotation, regular breaks, and the use of assistive devices to minimize the repetitive nature of tasks.

Inadequate Lighting and Space Constraints

Poor lighting and cramped workspaces are a recipe for accidents, which can easily result in knee injuries. Insufficient lighting makes it difficult for employees to navigate their surroundings and recognize potential hazards, while tight spaces limit their ability to move safely and may force them into awkward positions that put their knees at risk. Improving workplace design by enhancing lighting and reorganizing spaces to allow for better movement can significantly reduce the likelihood of knee-related accidents.

Importance of Knee Pads for High-Risk Jobs

In professions that involve ground-level work, such as construction or flooring installation, the use of knee pads is crucial. These protective pieces of equipment are designed to cushion the knees and distribute weight more evenly, thereby protecting against chronic knee issues that can arise from constant pressure and impact. Employers should ensure that workers are provided with high-quality knee pads and are trained on their importance and proper use.

Footwear and Knee Support

Proper footwear cannot be overstated in terms of its impact on knee health. The right shoes provide the necessary support and stability, which can prevent knee injuries by maintaining proper leg alignment and balance. In work environments where employees are on their feet for extended periods, footwear with adequate cushioning and arch support is essential. Employers should encourage appropriate footwear and may even consider providing it as part of the standard PPE.

Occupational Health Policies and Knee Injury Claims

Workers' Compensation for Knee Injuries

When knee injuries occur at work, employees need to understand the process of claiming workers' compensation. This form of insurance provides benefits to workers who are injured on the job, covering medical expenses and lost wages. Knee injuries that are eligible for workers' compensation can range from acute incidents like fractures and ligament tears to chronic conditions that develop over time. Employers should provide clear information on how to report injuries and file claims, ensuring that employees receive the support they need.

Contact Our Attorneys at Rosenberg & Rosenberg, P.A.

If you're experiencing knee pain or have suffered a knee injury at work, it's essential to understand your rights and the steps you can take to claim workers' compensation. At Rosenberg & Rosenberg, P.A., we specialize in helping workers navigate the complexities of workers' compensation claims.

Our experienced attorneys are dedicated to ensuring that you receive the benefits you're entitled to. Don't let a workplace injury put your livelihood at risk—contact us today to find out how we can assist you with your claim and get you on the path to recovery. (888) 499-6206


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